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Chris Simpson 10000m row

10,000

Meters

39:30.0

Time

1:58.5

Pace

685

Calories

152

Heart Rate

Average Watts210
Calories Per Hour1040
Stroke Rate22
Stroke Count894
Drag Factor123

September 16, 2026 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:30.0 10,000 1:58.5 210 1040 685 22 152
1:58.8 500 1:58.8 209 1030 34 23 134
1:58.4 1,000 1:58.4 211 1033 34 22 138
1:58.3 1,500 1:58.3 211 1034 34 22 140
1:58.1 2,000 1:58.1 212 1066 35 22 143
1:57.9 2,500 1:57.9 214 1038 34 22 148
1:58.3 3,000 1:58.3 211 1065 35 22 148
1:58.5 3,500 1:58.5 210 1032 34 22 152
1:58.2 4,000 1:58.2 212 1035 34 23 153
1:58.3 4,500 1:58.3 211 1065 35 22 154
1:58.5 5,000 1:58.5 210 1032 34 22 156
1:59.0 5,500 1:59.0 208 1028 34 22 156
1:58.8 6,000 1:58.8 209 1030 34 23 156
1:59.2 6,500 1:59.2 207 1026 34 23 157
1:59.4 7,000 1:59.4 206 1025 34 22 158
1:59.8 7,500 1:59.8 204 1021 34 22 158
1:59.3 8,000 1:59.3 206 1025 34 23 159
1:59.5 8,500 1:59.5 205 1024 34 23 159
1:59.5 9,000 1:59.5 205 1024 34 23 160
1:59.4 9,500 1:59.4 206 1025 34 23 160
1:52.9 10,000 1:52.9 243 1147 36 27 165

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Workout Graph

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