Chris Simpson 4:13 row
1,012
Meters
4:13.6
Time
2:05.2
Pace
64
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 138 |
September 17, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.6 | 1,012 | 2:05.2 | 178 | 908 | 64 | 22 | 128 |
| 4:13.6 | 1,013 | 2:05.1 | 178 | 908 | 64 | 22 | 128 |
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Workout Graph
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