Chris Simpson 5:55 row
1,511
Meters
5:55.0
Time
1:57.4
Pace
104
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 125 |
September 21, 2026 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:55.0 | 1,511 | 1:57.4 | 216 | 1054 | 104 | 22 | 138 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 23 | 137 |
| 5:55.0 | 230 | 1:59.5 | 205 | 981 | 15 | 22 | 139 |
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Workout Graph
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