Chris Simpson 4:28 row
1,014
Meters
4:28.2
Time
2:12.2
Pace
62
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 105 |
September 21, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.2 | 1,014 | 2:12.2 | 151 | 832 | 62 | 21 | 139 |
| 4:28.2 | 1,015 | 2:12.1 | 152 | 832 | 62 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.