Chris Simpson 18:08 row
4,604
Meters
18:08.1
Time
1:58.1
Pace
316
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 104 |
September 23, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:08.1 | 4,604 | 1:58.1 | 212 | 1045 | 316 | 23 | 151 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1044 | 87 | 23 | 142 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 23 | 152 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1044 | 87 | 23 | 154 |
| 18:08.1 | 779 | 2:00.7 | 199 | 1014 | 53 | 23 | 158 |
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Workout Graph
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