Chris Simpson 13:17 row
3,010
Meters
13:17.4
Time
2:12.4
Pace
183
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 101 |
September 24, 2026 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:17.4 | 3,010 | 2:12.4 | 151 | 826 | 183 | 20 | 142 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 21 | 141 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 21 | 145 |
| 13:17.4 | 742 | 2:13.0 | 149 | 820 | 45 | 20 | 142 |
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