Chris Simpson 11:07 row
2,585
Meters
11:07.1
Time
2:09.0
Pace
161
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 99 |
September 25, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.1 | 2,585 | 2:09.0 | 163 | 868 | 161 | 21 | 149 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 22 | 149 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 22 | 149 |
| 11:07.1 | 257 | 2:10.5 | 157 | 858 | 16 | 21 | 149 |
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