Chris Simpson 7:21 row
1,702
Meters
7:21.9
Time
2:09.8
Pace
105
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 99 |
September 25, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.9 | 1,702 | 2:09.8 | 160 | 855 | 105 | 21 | 146 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 22 | 146 |
| 7:21.9 | 549 | 2:09.2 | 162 | 862 | 34 | 21 | 147 |
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Workout Graph
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