Chris Simpson 1000m row
1,000
Meters
3:26.7
Time
1:43.3
Pace
81
Calories
149
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 136 |
September 26, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.7 | 1,000 | 1:43.3 | 317 | 1410 | 81 | 28 | 149 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1398 | 16 | 29 | 135 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1391 | 16 | 28 | 147 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1391 | 16 | 28 | 153 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1478 | 17 | 28 | 154 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 16 | 31 | 156 |
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Workout Graph
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