Chris Simpson 4:10 row
1,011
Meters
4:10.0
Time
2:03.6
Pace
65
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 144 |
September 28, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.0 | 1,011 | 2:03.6 | 185 | 936 | 65 | 22 | 134 |
| 4:10.0 | 1,011 | 2:03.6 | 185 | 936 | 65 | 22 | 134 |
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Workout Graph
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