Chris Simpson 4:16 row
1,042
Meters
4:16.9
Time
2:03.2
Pace
68
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 113 |
October 02, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.9 | 1,042 | 2:03.2 | 187 | 952 | 68 | 22 | 134 |
| 4:16.9 | 1,042 | 2:03.2 | 187 | 952 | 68 | 22 | 134 |
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Workout Graph
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