Chris Simpson 33:03 row
8,025
Meters
33:03.9
Time
2:03.6
Pace
524
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 108 |
October 04, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:03.9 | 8,025 | 2:03.6 | 185 | 950 | 524 | 21 | 142 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 22 | 129 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 21 | 136 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 21 | 139 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 22 | 144 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 21 | 145 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 22 | 151 |
| 33:03.9 | 763 | 2:00.5 | 200 | 1017 | 52 | 23 | 155 |
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Workout Graph
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