Chris Simpson 5:06 row
1,210
Meters
5:06.1
Time
2:06.4
Pace
76
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 141 |
October 07, 2026 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 1,210 | 2:06.4 | 173 | 893 | 76 | 22 | 149 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 | 150 |
| 5:06.1 | 19 | 2:40.5 | 85 | 590 | 1 | 10 | 149 |
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Workout Graph
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