Chris Simpson 5:05 row
1,288
Meters
5:05.4
Time
1:58.5
Pace
86
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 122 |
October 27, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,288 | 1:58.5 | 210 | 1013 | 86 | 23 | 159 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 | 159 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 0 | 160 |
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Workout Graph
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