Chris Simpson 1175m row
1,175m
Meters
5:35.8
Time
2:22.8
Pace
79
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 147 |
September 19, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.8 | 1,175m | 2:22.8 | 120 | 712 | 18 |
| 1:31.3 | 400m | 1:54.1 | 235 | 1110 | 24 |
| 1:32.7 | 800m | 1:55.8 | 225 | 1074 | 23 |
| 2:31.9 | 1,175m | 3:22.5 | 42 | 444 | 13 |
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Workout Graph
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