Chris Simpson 5:05 row
1,116m
Meters
5:05.1
Time
2:16.6
Pace
64
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 75 |
September 27, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,116m | 2:16.6 | 137 | 771 | 20 | 120 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 121 |
| 5:05.1 | 13m | 3:16.1 | 46 | 459 | 0 | 120 |
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