Chris Simpson 5:00 row
1,073m
Meters
5:00.0
Time
2:19.7
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 168 |
October 18, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 22 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 20 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 18 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 19 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 19 |
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Workout Graph
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