Chris Simpson 6:00 row
1,293m
Meters
6:00.0
Time
2:19.2
Pace
74
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 103 |
December 09, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 21 | 137 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 127 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | 133 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.