Chris Simpson 3:04 row
677m
Meters
3:04.1
Time
2:15.9
Pace
39
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 126 |
December 18, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 677m | 2:15.9 | 139 | 779 | 21 | 133 |
| 3:04.1 | 678m | 2:15.7 | 140 | 781 | 21 | 133 |
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