Chris Simpson 4:33 row
1,015
Meters
4:33.0
Time
2:14.4
Pace
60
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 132 |
January 14, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,015 | 2:14.4 | 144 | 795 | 20 | 147 |
| 4:33.0 | 1,016 | 2:14.3 | 144 | 796 | 20 | 147 |
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Workout Graph
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