Chris Simpson 5:04 row
1,139
Meters
5:04.0
Time
2:13.4
Pace
68
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 93 |
January 31, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,139 | 2:13.4 | 147 | 806 | 20 | 145 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 145 |
| 5:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 145 |
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Workout Graph
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