Chris Simpson 3:04 row
631
Meters
3:04.0
Time
2:25.8
Pace
35
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 150 |
March 25, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 631 | 2:25.8 | 113 | 688 | 21 | 107 |
| 3:04.0 | 631 | 2:25.8 | 113 | 688 | 21 | 107 |
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Workout Graph
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