Chris Simpson 3:03 row
684
Meters
3:03.8
Time
2:14.3
Pace
40
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 131 |
March 27, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.8 | 684 | 2:14.3 | 144 | 796 | 21 | 124 |
| 3:03.8 | 684 | 2:14.3 | 144 | 796 | 21 | 124 |
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Workout Graph
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