Chris Simpson 5:05 row

1,199

Meters

5:05.7

Time

2:07.4

Pace

74

Calories

151

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate21
Stroke Count110
Drag Factor78

March 27, 2025 12:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.7 1,199 2:07.4 169 881 21 151
5:00.0 1,186 2:06.4 173 895 22 152
5:05.7 13 3:39.2 33 414 0 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 12.2.0TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:250:501:151:402:052:302:553:203:454:104:355:001:402:052:302:553:203:450204060255075100125150