Johan van Vlerken 7:06 row
1,519
Meters
7:06.2
Time
2:20.2
Pace
86
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 32 |
| Stroke Count | 226 |
| Drag Factor | 125 |
January 11, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.2 | 1,519 | 2:20.2 | 127 | 736 | 86 | 32 | 117 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 32 | 117 |
| 7:06.2 | 466 | 2:15.4 | 141 | 785 | 27 | 32 | 117 |
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Workout Graph
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