Johan van Vlerken 10:05 row
2,014
Meters
10:05.1
Time
2:30.2
Pace
110
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 125 |
January 11, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.1 | 2,014 | 2:30.2 | 103 | 655 | 110 | 28 | 122 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 27 | 117 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 | 127 |
| 10:05.1 | 13 | 3:16.1 | 46 | 459 | 0 | 0 | 125 |
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