Johan van Vlerken 5:29 row
1,068m
Meters
5:29.7
Time
2:34.3
Pace
56
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
| Drag Factor | 134 |
October 05, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,068m | 2:34.3 | 95 | 627 | 27 | 111 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 110 |
| 5:29.6 | 100m | 2:28.0 | 108 | 671 | 26 | 112 |
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Workout Graph
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