Johan van Vlerken 5:05 row
898m
Meters
5:05.1
Time
2:49.8
Pace
45
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 133 |
October 05, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 898m | 2:49.8 | 71 | 545 | 26 | 105 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | 105 |
| 5:05.1 | 11m | 3:51.8 | 28 | 396 | 0 | 104 |
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Workout Graph
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