Johan van Vlerken 5:06 row
1,004m
Meters
5:06.8
Time
2:32.7
Pace
53
Calories
101
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 131 |
October 07, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,004m | 2:32.7 | 98 | 637 | 19 | 101 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 101 |
| 5:06.8 | 17m | 3:20.0 | 44 | 450 | 9 | 101 |
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Workout Graph
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