Johan van Vlerken 5:59 row
1,253m
Meters
5:59.0
Time
2:23.2
Pace
70
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Drag Factor | 135 |
October 12, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.0 | 1,253m | 2:23.2 | 119 | 709 | 31 | 123 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 | 118 |
| 5:59.0 | 213m | 2:18.4 | 132 | 753 | 29 | 129 |