Johan van Vlerken 1:00:03 row
12,820m
Meters
1:00:03.9
Time
2:20.5
Pace
731
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 1969 |
| Drag Factor | 121 |
October 13, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 12,820m | 2:20.5 | 126 | 733 | 32 | 126 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 31 | 107 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 | 112 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 | 125 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 | 129 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 | 131 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 | 113 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 | 129 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 | 129 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 | 131 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 | 133 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 | 132 |
| 1:00:00.0 | 1,168m | 2:08.4 | 165 | 868 | 33 | 152 |
| 1:00:03.9 | 10m | 3:15.0 | 47 | 462 | 0 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.