Johan van Vlerken 6:32 row
1,360m
Meters
6:32.2
Time
2:24.1
Pace
76
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 191 |
| Drag Factor | 155 |
October 15, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.2 | 1,360m | 2:24.1 | 117 | 701 | 28 | 113 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 | 115 |
| 6:32.1 | 311m | 2:28.0 | 108 | 671 | 27 | 112 |
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