Johan van Vlerken 5:05 row
933m
Meters
5:05.5
Time
2:43.7
Pace
48
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 135 |
October 15, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 933m | 2:43.7 | 80 | 574 | 28 | 106 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 28 | 106 |
| 5:05.5 | 12m | 3:49.1 | 29 | 400 | 0 | 103 |
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Workout Graph
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