Johan van Vlerken 10:05 row
2,354m
Meters
10:05.8
Time
2:08.6
Pace
144
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 136 |
October 27, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,354m | 2:08.6 | 164 | 865 | 25 | 144 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 145 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 144 |
| 10:05.7 | 17m | 2:47.6 | 74 | 555 | 0 | 143 |
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