Johan van Vlerken 2:22 row
469m
Meters
2:22.6
Time
2:32.0
Pace
28
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
October 31, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.6 | 469m | 2:32.0 | 100 | 642 | 28 | 118 |
| 2:22.6 | 470m | 2:31.7 | 100 | 645 | 28 | 118 |