Johan van Vlerken 5:07 row
1,081m
Meters
5:07.4
Time
2:22.1
Pace
60
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
November 19, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,081m | 2:22.1 | 122 | 719 | 27 | 120 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 120 |
| 5:07.4 | 19m | 3:14.7 | 47 | 463 | 9 | 120 |