Johan van Vlerken 30:06 row
7,339m
Meters
30:06.9
Time
2:03.1
Pace
231
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 986 |
| Drag Factor | 122 |
November 24, 2024 09:50:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,339m | 2:03.1 | 188 | 945 | 32 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 33 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 |
| 15:06.9 | 24m | 2:23.7 | 118 | 705 | 9 |
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Workout Graph
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