Johan van Vlerken 5:06 row
1,142m
Meters
5:06.1
Time
2:14.0
Pace
67
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 125 |
December 09, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,142m | 2:14.0 | 145 | 800 | 17 | 119 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 120 |
| 5:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 119 |
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Workout Graph
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