Johan van Vlerken 12:05 row
2,626m
Meters
12:05.3
Time
2:18.0
Pace
151
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 124 |
January 04, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.3 | 2,626m | 2:18.0 | 133 | 757 | 28 | 115 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 | 112 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 108 |
| 12:05.2 | 467m | 2:14.0 | 145 | 800 | 28 | 127 |
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