Johan van Vlerken 5:12 row
1,134m
Meters
5:12.9
Time
2:17.9
Pace
65
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 121 |
January 05, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,134m | 2:17.9 | 133 | 758 | 26 | 118 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 34 | 119 |
| 5:12.8 | 41m | 2:36.0 | 92 | 616 | 19 | 117 |
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Workout Graph
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