Douglas Muskett 8000m row
8,000
Meters
38:39.3
Time
2:24.9
Pace
443
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 122 |
March 30, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.3 | 8,000 | 2:24.9 | 115 | 695 | 19 |
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 20 |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 695 | 20 |
| 4:49.8 | 3,000 | 2:24.9 | 115 | 695 | 19 |
| 4:49.9 | 4,000 | 2:24.9 | 115 | 695 | 19 |
| 4:50.1 | 5,000 | 2:25.0 | 115 | 694 | 19 |
| 4:49.9 | 6,000 | 2:24.9 | 115 | 695 | 20 |
| 4:49.9 | 7,000 | 2:24.9 | 115 | 695 | 20 |
| 4:50.0 | 8,000 | 2:25.0 | 115 | 695 | 20 |
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Workout Graph
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