Douglas Muskett 30:00 row
6,231
Meters
30:00.0
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 120 |
May 11, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,231 | 2:24.4 | 116 | 699 | 19 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
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Workout Graph
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