Douglas Muskett 4:37 row
489
Meters
4:37.4
Time
4:43.6
Pace
25
Calories
109
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 15 |
| Stroke Count | 52 |
| Drag Factor | 123 |
July 16, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.4 | 489 | 4:43.6 | 15 | 352 | 15 | 109 |
| 4:37.4 | 489 | 4:43.6 | 15 | 352 | 15 | 109 |
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Workout Graph
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