Douglas Muskett 20:00 row
3,689
Meters
20:00.0
Time
2:42.6
Pace
190
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 136 |
September 23, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,689 | 2:42.6 | 81 | 579 | 190 | 20 |
| 4:00.0 | 740 | 2:42.1 | 82 | 582 | 38 | 21 |
| 8:00.0 | 734 | 2:43.4 | 80 | 575 | 38 | 21 |
| 12:00.0 | 739 | 2:42.3 | 82 | 581 | 38 | 21 |
| 16:00.0 | 742 | 2:41.7 | 83 | 584 | 38 | 20 |
| 20:00.0 | 735 | 2:43.2 | 80 | 576 | 38 | 21 |
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Workout Graph
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