Douglas Muskett 2x10:00/2:00r row
3,909
Meters
20:00.0
Time
2:33.4
Pace
211
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,920 |
| Overall Time | 24:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 136 |
September 25, 2024 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,909 | 2:33.4 | 97 | 633 | 21 | |
| 10:00.0 | 1,864 | 2:40.9 | 84 | 588 | 22 | |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 21 | |
| r11 |
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Workout Graph
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