Douglas Muskett 5000m row
5,000m
Meters
23:20.1
Time
2:20.0
Pace
285
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 126 |
October 04, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.1 | 5,000m | 2:20.0 | 128 | 738 | 17 | 154 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 18 | 139 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 17 | 149 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 18 | 154 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 18 | 158 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 19 | 170 |
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Workout Graph
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