Douglas Muskett 20:00 row
3,892
Meters
20:00.0
Time
2:34.1
Pace
209
Calories
149
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 123 |
October 08, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,892 | 2:34.1 | 96 | 628 | 20 | 149 |
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 21 | 140 |
| 8:00.0 | 785 | 2:32.8 | 98 | 637 | 20 | 149 |
| 12:00.0 | 715 | 2:47.8 | 74 | 554 | 24 | 144 |
| 16:00.0 | 791 | 2:31.7 | 100 | 644 | 17 | 147 |
| 20:00.0 | 855 | 2:20.3 | 127 | 735 | 19 | 166 |
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Workout Graph
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