Douglas Muskett 5500m row
5,500
Meters
26:12.6
Time
2:22.9
Pace
310
Calories
155
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 125 |
October 17, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.6 | 5,500 | 2:22.9 | 120 | 712 | 19 | 155 |
| 5:15.2 | 1,100 | 2:23.2 | 119 | 709 | 19 | 144 |
| 5:14.5 | 2,200 | 2:22.9 | 120 | 712 | 20 | 153 |
| 5:15.3 | 3,300 | 2:23.3 | 119 | 709 | 20 | 159 |
| 5:15.2 | 4,400 | 2:23.2 | 119 | 709 | 20 | 160 |
| 5:12.5 | 5,500 | 2:22.0 | 122 | 720 | 20 | 162 |
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Workout Graph
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