Douglas Muskett 5500m row
5,500
Meters
26:05.8
Time
2:22.3
Pace
310
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 125 |
October 20, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.8 | 5,500 | 2:22.3 | 121 | 717 | 18 | 157 |
| 5:13.9 | 1,100 | 2:22.6 | 120 | 714 | 20 | 144 |
| 5:14.3 | 2,200 | 2:22.8 | 120 | 713 | 19 | 156 |
| 5:12.6 | 3,300 | 2:22.0 | 122 | 719 | 18 | 159 |
| 5:12.4 | 4,400 | 2:22.0 | 122 | 720 | 18 | 163 |
| 5:12.5 | 5,500 | 2:22.0 | 122 | 720 | 18 | 166 |
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Workout Graph
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