Douglas Muskett 20:00 row
4,249
Meters
20:00.0
Time
2:21.2
Pace
240
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 124 |
October 21, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,249 | 2:21.2 | 124 | 727 | 18 | 152 |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 19 | 142 |
| 8:00.0 | 848 | 2:21.5 | 124 | 725 | 17 | 151 |
| 12:00.0 | 853 | 2:20.6 | 126 | 732 | 18 | 154 |
| 16:00.0 | 847 | 2:21.6 | 123 | 723 | 18 | 156 |
| 20:00.0 | 854 | 2:20.5 | 126 | 734 | 18 | 157 |
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Workout Graph
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